Tuesday, October 7, 2014

How to fight alitude sickness on 4500 m above sea level....

Rough Ride to Puno.... 
 http://www.incatrail-peru.com/inka-trail/img_web/zoom/puno_city.jpg



Puno, the Folklore Capital of Peru is a melting pot of the Aymara and Quechua culture. Most of its inhabitants are of Andean origin and it has a unique mixture of modernity and Andean traditions. Women in traditional clothing live and work next to their modern versions. Puno's elevation is about 3,822m, which means it is fairly cold, especially at night.

Linda: "It was 6 hours ride!  On the way, we passed through 4500 meters in altitude - some of us were a bit short of breath on the bus but ok.  We stopped at the Sillustani Archaeological site which is 3,800 meter in altitude.  We hiked a hill to see the site and it took some effort to get on top.   Since we arrived in Lima and we have been drinking coca leafs tea.  So far, everyone is doing fine!"


Tina:  "4500 m?!  You guys are unbelievable! Let's plan the next trip to the Everest Base Camp!!!"

 Baño stop

Coca Leaves


"The coca leaf has been chewed and brewed for tea traditionally for centuries  in the Andean region. The traditional method of chewing coca leaf consists of keeping a saliva-soaked ball of coca leaves in the mouth together with an alkaline substance, such as lime or wood ash, which assists in extracting alkaloids, including cocaine from the leaves. When chewed, coca acts as a mild stimulant and suppresses hunger, thirst, pain, and fatigue. It helps overcome altitude sickness".

Linda joining a local woman for a little chill out ...

Once you learn about the local culture, religions, and superstitions, you will discover that most locals believe that your camera sort of "sucks out their soul" when you capture their image. They are quite adamant about avoiding looking into your lens. To be understanding of this idea and respectful to the people is a must. So what's the best way to get a great shot of a local "being natural" ? Smiling helps, and paying money is always a good strategy..

No comments:

Post a Comment